Meet The Personal Trainers

Camisha is the owner of Iron Therapy, LLC, a Licensed Massage Therapist (LMT), Ashiatsu barefoot massage practitioner, and strength coach. She uses a barbell‑based approach grounded in the Starting Strength model to load normal human movement patterns for the purpose of strength adaptation—both physical and neurological.

 

Her coaching emphasizes simple, effective movements such as squats, presses, and deadlifts, programmed through the SRA cycle and tailored to each client’s goals, recovery capacity, and lifestyle. The focus is purposeful progression, efficient mechanics, and long‑term resilience.

 

As a massage therapist, Camisha integrates clinical soft‑tissue work with Ashiatsu barefoot techniques to deliver precise, high‑pressure treatment that supports training, recovery, and movement quality. This combination allows clients to train hard, recover well, and build strength that carries into daily life.

 

Camisha offers barbell coaching, small‑group strength instruction, and massage therapy at Trainers Spot.

Gregory is a Strength and Conditioning Coach passionate about helping youth athletes and adults become stronger, move better, and perform at their best. A lifelong athlete, his own training journey inspired a career focused on strength development and performance.

Gregory earned his Bachelor's degree in Exercise Science from Northern Kentucky University and is a Certified Strength and Conditioning Specialist (CSCS) through the NSCA, as well as a USA Weightlifting (USAW) Level 1 Olympic Weightlifting Coach.

His coaching philosophy is simple: teach quality movement, use evidence-based training, and help people train safely with confidence. Gregory believes lasting results come from building a strong foundation, not chasing quick fixes.

Currently, Gregory develops and implements strength and conditioning programs for student-athletes across multiple sports. Whether coaching competitive athletes or adults looking to improve their fitness, he is committed to helping every client become stronger, healthier, and more confident.

Kim Gittinger, an Occupational Therapist, Pelvic Floor & Core Specialist, NASM Certified Personal Trainer, and mom of four.  With over 20 years experience in the Health and Fitness industry. Worked clinically with a variety of populations and diagnoses in the skilled rehab, home health, and hospital setting. AFAA Group fitness instructor and Johnny g spinning certification. 

 

Whether you’re returning to exercise after having a baby, navigating perimenopause, dealing with pelvic health concerns, or simply trying to feel like yourself again, my approach meets you where you are.

 

Kim blends functional movement, strength training, and pelvic health principles to help women move with confidence, reduce pain, and build strength that supports everyday life—not just workouts.

 

Hypermobility/EDD, pregnancy & Post Pardum, preteen/Teen athletes, busy moms, Perimenopause/Menopause, Pain (Low back, Hip, Pelvic, Shoulder, Neck/Jaw,) and Longevity, working out after surgery or a procedure… or women just feeling like they don’t recognize their body or want to feel less off and more like themselves again.

 

Our goal isn’t perfection. It’s helping you feel capable, resilient, and at home in your body through every season of life.

 

Let’s move smarter, feel better, and get back to doing what you love.

Amanda, owner of Crave Your Health LLC, is a certified fitness instructor and personal trainer through AFAA with over 15 years of experience. She specializes in strength and conditioning, running, and body composition improvement, helping clients build strong, capable bodies that fit their real lives.

As a mother of four, Amanda understands how busy life can be and how challenging it is to prioritize health and fitness. Her coaching approach is practical, supportive, and results-driven—designed to help clients stay consistent and make progress without overwhelm.

No matter your starting point or goals, Amanda creates personalized programs tailored to your lifestyle, helping you reach—and exceed—your fitness goals with confidence.

Cassidy is a certified personal trainer and boxing coach with over 10 years of experience, dedicated to helping clients create positive, lasting change. She thrives on working with individuals who value community, consistency, and becoming the strongest version of themselves—both inside and outside the gym.

Cassidy offers personalized training programs tailored to each client’s goals, abilities, and experience level. Whether you’re looking to improve overall fitness, build strength and endurance, learn the fundamentals of boxing, or boost confidence, her coaching style is supportive, motivating, and results-driven.

With a passion for movement and connection, Cassidy is committed to helping you feel empowered, capable, and confident every step of your fitness journey.

Kaley is a personal and group fitness trainer and a proud mom of two. Growing up playing a variety of sports, Kaley developed a lifelong love for movement and brings a natural, athletic approach to her coaching.

Kaley is passionate about helping clients grow not only physically, but mentally—building confidence, strength, and resilience along the way. Her training style focuses on incorporating everyday movements into strength-based workouts while improving stability, endurance, and overall well-being.

Certified through the International Sports Sciences Association (ISSA), Kaley also holds certifications in Strength and Conditioning, Spinning, and Nutrition. She is dedicated to meeting clients where they are and supporting them through a positive, empowering fitness journey.

Tony's training journey started like a lot of people's — wandering the gym without any real plan. That changed in 2016, when he started strength training with intent and finally saw results. After realizing the benefits of training smart, he began coaching family and friends out of his garage gym, setting him on the path to coaching as a career.

To pursue that path further, Tony moved from Cleveland to Cincinnati in 2021 for a Starting Strength coaching apprenticeship, completing the coach prep course in 2022 and earning his Starting Strength Coaching credential in 2024. He also brings a clinical background as a licensed Physical Therapist Assistant in Ohio since 2019.

Tony has coached clients ranging from 14 to 96 years old, blending barbell expertise with an appreciation for a variety of training styles. He believes everyone, regardless of age or experience, can benefit from strength training, and he's driven by helping people improve their quality of life through it.

Easygoing and mindful that a gym can feel intimidating to newcomers, Tony wants everyone to know they're welcome on the journey to self-improvement!

Lisa is a highly experienced certified personal trainer with more than 30 years of passion for helping people move, feel, and live better. She holds certifications through IDEA, ACE, NSCA, and NASM, along with specialized certifications in Functional Training, Kettlebells, Indoor Cycling (Spinning), and CORE instruction, and MORE. 

Lisa believes fitness should be personalized, practical, and enjoyable. She works with clients of all ages, fitness levels, and goals—from those just beginning their wellness journey to seasoned athletes looking to improve performance. Her extensive knowledge, encouraging coaching style, and decades of hands-on experience allow her to create programs that build strength, improve mobility, and enhance everyday life.

If you're looking for experience, expertise, and a trainer who is dedicated to helping you succeed, look no further than Lisa.

Greg is a seasoned fitness professional with over 25 years of experience in the industry. He is known for his ability to build relationships with his clients and his leadership skills. As a problem solver, he is always motivated and full of energy to help his clients achieve their fitness goals. Whether you are looking to improve overall fitness or step on stage, Coach Greg can customize your program to all your wants and needs and help you crush your goals!

 

Let's change your life today and get started!

Kelly, owner of Kelly’s Fit Lifestyle, is passionate about helping clients get into the best shape of their lives—no matter their starting point.

Kelly specializes in building muscle, shedding fat, and creating a fit, confident lifestyle that lasts. She coaches clients one-on-one and in small group settings, guiding them to build strength and confidence from the inside out in a supportive, safe environment.

With over 20 years of experience as a fitness and wellness coach, Kelly brings both expertise and encouragement to every session. She is a Certified Personal Trainer through the National Strength & Conditioning Association (NSCA) and holds a Bachelor of Science in Health Promotion focus in Exercise Science from the University of Cincinnati.

If you’re ready for a total body transformation and a stronger, healthier lifestyle, Kelly is here to help you start—and succeed.